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Invite Health Podcast

Jun 11, 2024

If you're experiencing pain or cramps in your legs, there's a chance you are having issues with circulation to your legs. The good news is that there are nutrients that can help.

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Jun 6, 2024

Melatonin is commonly known as the sleep hormone, but did you know that it's also important for immune functions, fat burning and more? Learn more about why it's important to have sufficient levels of melatonin from Amanda Williams, MD, MPH.

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May 29, 2024

Your body needs omega-3s to function properly, but most Americans are lacking these important fatty acids. Here's why that's a problem for immunity, brain health and more.

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May 22, 2024

Resveratrol is commonly known for its anti-aging properties, but this nutrient actually packs a punch for the health of your brain, heart and more.

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