Feb 26, 2021
The supplement SAMe can help promote a healthier state of mind. And while it is beneficial for mood, it is also helpful for hormone balance, according to Amanda Williams, MPH.
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Feb 25, 2021
UC-IIⓇ is really unique. It’s an undenatured type two collagen. Studies has shown that UC-IIⓇ can help ease inflammation in the body. Let's talk about these studies with Amanda Williams, MPH.
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Feb 24, 2021
There’s been a huge amount of research on Vitamin D coming out over the past several decades, but recently research is booming. Here's why according to Jerry Hickey, Ph.
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Feb 23, 2021
Telomeres are extremely important to overall health and help prevent damage to chromosomes. But certain factors can shorten their length, like smoking. While other factors can improve the length of the telomere, like a healthy diet, exercise and a good multivitamin.
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Feb 22, 2021
Carotenoids are colorful pigments from plants that are found in fruits and vegetables. Based on reading thousands of studies spanning decades and Jerry Hickey, Ph., if you consume a broad variety of these pigments, they lend to a longer and healthier life.
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