Feb 28, 2022
Melatonin is commonly known as the sleep hormone, but did you know that it's also important for immune functions, fat burning and more? Learn more about why it's important to have sufficient levels of melatonin from Amanda Williams, MD, MPH.
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Feb 25, 2022
In this episode of the InVite Health Podcast, Amanda Williams, MD, MPH discusses research on the powerful catechins found in green tea that can target inflammation associated with arthritis and other chronic diseases.
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Feb 24, 2022
Have you heard of snow mold? This occurs when the snow begins to melt and it may be contributing to issues such as runny nose, cough and itchy eyes.
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Feb 22, 2022
Although most adults in America have consumed alcohol at some point in their lives, they are often unaware of how this can impact their overall health and wellness.
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Feb 21, 2022
Many people are on diuretics to help control their blood pressure levels, but these medications may be causing you to lose important nutrients such as magnesium, calcium and zinc.
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