Oct 30, 2020
We are eight months into the COVID-19 pandemic and many people are starting to have more discussions about the overall impact this is having on one’s mental health. There have been a slew of scientific research studies looking at the implications of the stress and anxiety in just this month alone.
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Oct 29, 2020
Curcumin is often paired with joint health. But studies have shown, when combined with Boswellia, they also support healthy inflammation.
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Oct 28, 2020
It’s that time of year when dry air starts to hit. This can impact our hair, along with the chemicals and heat that it meets with everyday.
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Oct 27, 2020
Did you know that during the fall and winter the average American gains a minimum of 5 pounds? Here's how to fend off that weight gain.
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Oct 26, 2020
Have you ever thought about if your genes are making you feel abnormal or disrupting your mental well-being? The answer is yes, they can be, according to Amanda Williams, MPH.
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