Dec 30, 2021
Many of us reach for nonprescription drugs like antacids and Tylenol to help with issues such as indigestion, fever or body aches, but did you know that these drugs can deplete your levels of important nutrients? Learn about how these over-the-counter drugs can impact your blood levels of iron, folate, Vitamin D and...
Dec 28, 2021
Metformin is often the first treatment option given to type 2 diabetics. While it has many advantages, this prescription medication can also deplete several nutrients that are essential to proper functions within the body.
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Dec 21, 2021
You've probably heard that Vitamin C is essential for proper immune system function, but did you know that it is also vital for many other functions in the body? Learn about the role this nutrient plays in inflammation, heart health and more from Amanda Williams, MPH.
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Dec 17, 2021
B-Vitamins are commonly known for their ability to support energy levels, but B-complex vitamins are actually vital for your overall health. Learn about why your body needs these important nutrients from Amanda Williams, MPH.
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Dec 16, 2021
Have you heard of the enzyme serrapeptase? This powerful nutrient is important for helping to target inflammation in the body.
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